Full Schedule
Each presentation is less than 60 minutes long
The Awakening
Breaking Free From Autopilot
Why Do I Keep Overthinking, Worrying, and Doubting Myself-Even When I Know Better?
What You'll Learn
What's actually driving those mental loops that won't quit
How to stop fighting your mind and start befriending it
Why Tapping is on the cutting edge of neuroscience
Why Do I Keep Doing the Same Old Thing Even When I Know Better?
What You'll Learn
What self-sabotage is actually trying to tell you
The 'motivation by misery' trap — and why hating yourself never works
Why feeling great might secretly threaten your nervous system (and how to change that)
Tapping Meditations
Unpacking Unhelpful Habits
with Jessica Ortner
Help Me Stop Worrying
with Nick Ortner
Nervous System Breakthroughs
The New Science of Change
Will I Ever Stop Feeling Hurt By The Past, Or Can I Set Myself Free?
What You'll Learn
Why old triggers still haunt you decades later — even when you 'know better'
The fascinating science of memory reconsolidation, and how Tapping helps you 'edit' old memories
The 'prediction error' that rewires your brain, so you can finally feel differently about your past
How Do I Teach a Trauma-Shaped Nervous System to Finally Feel Safe, Strong, and Steady?
What You'll Learn
The secret to calming down without collapsing, and getting energized without spiraling
Why responses like shutdown, bracing, and hypervigilance aren't weaknesses — but your nervous system's brilliant survival strategies
The 3 'rungs' of your nervous system ladder — and why you can't skip steps when climbing back up
Tapping Meditations
Releasing the Power of a Difficult Memory
with Jessica Ortner
Emotional Balance and Ease: Vagus Nerve Toning
with Dr. Arielle Schwartz
The Power of Your Emotions
From Obstacle to Ally
Why Does Anxiety Run My Life, and How Do I Teach It to Stop?
What You'll Learn
The worst time to problem-solve or make decisions — and what to do instead
Why your amygdala can treat emails and deadlines like a tiger attack
How to send your nervous system the 'stand down' signal, so you can finally feel more at ease
What If the Emotions I'm Avoiding Could Actually Liberate Me?
What You'll Learn
The hidden grief you might be carrying (think job changes, moves, losing a loved one, or relationships that just faded)
How to process big emotions without re-traumatizing yourself
Why the 'fast food culture of healing' doesn't work — and why real release takes something different
Tapping Meditations
Releasing Anxiety
with Jessica Ortner
Releasing Sadness
with Jessica Ortner
Healing Your Deepest Patterns
Why You Do What You Do
Why Do I Find It So Hard to Accept Myself, And Does It Even Matter?
What You'll Learn
How the parts of yourself you can't accept are exactly where your breakthrough is hiding
Why the thing you're tapping on might not be the real issue at all — and how to find what is
What happens when your inner voice truly shifts (and how to use Tapping to shift it)
Why Do I Keep Putting Everyone First, and How Do I Finally Stop Abandoning Myself?
What You'll Learn
Why guilt doesn't always mean you did something wrong (spoiler: it often means you're finally breaking a pattern)
How to say no without the emotional hangover
Tapping techniques to help you gain clarity on what's right for you
Tapping Meditations
Releasing That Critical Voice
with Jessica Ortner
Become More Lovingly Assertive Sleep Programming
with Nick Ortner
Physical Health Breakthroughs
Addressing the Root of Your Symptoms
Why Is My Body So Inflamed, and How Do I Calm It for Better Health?
What You'll Learn
Tapping to help you decode the secret messages your body is trying to share with you
How to shift your nervous system from protection mode to repair mode, so true healing can finally happen
Why your body isn't broken — it's just been on high alert for too long and forgot how to turn off
Am I Just Supposed to Live Like This Forever, or Can I Actually Find Relief?
What You'll Learn
The groundbreaking MRI study that changes everything we thought we knew about pain
Why pain often has nothing to do with damage (and why your brain might be the real source)
True stories of becoming pain-free with Tapping — and how you can start your journey
Tapping Meditations
Rescue Tapping for Pain Flares
with Jessica Ortner
Settle Your Body
with Maddi
Reclaiming Rest and Energy
How to Recharge a Depleted System
Why Won't My Brain Let Me Sleep, and How Do I Turn It Off at Night?
What You'll Learn
What standard sleep advice gets wrong — and the 3 steps that actually get to the root
How your bed itself can become a trigger for anxiety (and how to break the association)
What to do when your mind won't stop racing before bed (it's not what you think)
Why Am I So Tired All the Time, and How Do I Reclaim My Spark?
What You'll Learn
Why rest doesn't fix burnout (and what actually does)
How to have a productive day and still feel alive at the end of it
The 'jawbreaker method' (aka why you should never start by Tapping on your biggest problem)
Tapping Meditations
Deep Sleep Patterning
with Nick Ortner
Burnout Recovery
with Jessica Ortner
Relationship Reset
Finding More Peace With Others
Why Do Certain People Make Me Lose My Mind, and How Do I Stay Grounded?
What You'll Learn
What's really happening when you can't control your reaction in the moment
The real reason that person sets you off
How to do the work before you get triggered, so certain people finally stop having power over you
Why Do Old Hurts Still Live Inside Me, and What Would it Take to Forgive?
What You'll Learn
Why you might be holding onto hurt on purpose — without even knowing it
The research findings on forgiveness that shocked even the scientists
Why forgiveness doesn't have to mean feeling good about them (and how to let go regardless)
Tapping Meditations
Clearing Negative Energy Picked up From Others
with Jessica Ortner
Releasing Hurt
with Jessica Ortner
Empowered Around Money
How to Unlock Abundance
Why Does Money Make Me Anxious and How Do I Open to Receive More?
What You'll Learn
The outdated programming that kept Iyanla broke, even after she made a million dollars a year
The hidden beliefs that you picked up (from family, culture, childhood events) that block an empowering relationship with money
Exactly how to increase your nervous system's capacity to receive (this will put you on the path to abundance!)
Why Can't I Bring More Money Into My Life?
What You'll Learn
The two questions that reveal your biggest hidden blocks
How your brain decided that success = danger — and how to update that belief
The 'upper limit' problem (why you keep pulling back right when things start working)
Tapping Meditations
Releasing the Stress About Money
with Nick Ortner
Clearing the Blocks to Manifesting
with Nick Ortner
Leveling Up
Finding Peace and Success in Your Next Chapter
Why Can't I Just Do the Thing, and What's Really Keeping Me Stuck?
What You'll Learn
Why you can feel fired up with ideas one moment and completely frozen the next
The REAL reason we procrastinate (hint: it's not because you're lazy)
How to stop perfectionism from stopping you
How Can I Feel OK When the World Is So Uncertain?
What You'll Learn
How to help your 200,000-year-old brain handle this modern age of limitless information
The real reason you keep doom scrolling even though you know it makes you feel worse
How to build an internal anchor so external chaos stops controlling how you feel inside
Tapping Meditations
From Fear and Worry to Peace
with Nick Ortner
Motivate Me to Have a Productive Day
with Nick Ortner
Feeling Great
Living Life On Your Terms
How Do I Reawaken My Joy When Life Has Felt So Hard?
What You'll Learn
The counterintuitive first step that will give you a shift in minutes, not weeks
How chronic stress rewires your brain to stop registering the good, even when life improves
Why you can't think your way back to joy — but you can tap your way there
Why Do I Keep Snapping Back to My Old Self, Even After All This Growth?
What You'll Learn
Why most humans have an 'identity addiction' — and how it keeps pulling you back to old patterns
The real reason affirmations don't stick (and how to use Tapping to fix the problem at the root)
How to feel safe making progress even when you have doubts
Tapping Meditations
Instant Boost of Joy
with Jessica Ortner
You Are Enough
with Nick Ortner
Bonus Day
A Guided Tapping Experience
What You'll Learn
Tap through the doubts and old stories that have been quietly weighing you down
Honor everything you've been through — and the courage it took to keep showing up
Step into the new version of yourself that's already emerging on the other side of this work
Bonus Presentation
Additional Content
The Latest and Greatest Findings
What You'll Learn
Why Tapping isn't a placebo — and what 300+ peer-reviewed studies reveal about what's really happening in your body
The brain scan proof: how a 4-week Tapping program literally "turned off" food cravings in an MRI study
How just one hour of Tapping changed the expression of 72 genes — and why the results stuck years later
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Contact@TheTappingSolution.com*DISCLAIMER: The information contained on this website is educational in nature and is provided only as general information. As part of the information presented on this website, I understand that I will be introduced to a modality called Emotional Freedom Technique ("EFT") which is a technique referred to as a type of energy therapy. Due to the experimental nature of EFT, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits are not full known, I agree to assume and accept full responsibility for any and all risks associated with viewing this website and using EFT as a result of viewing this website. I understand that my choice to use EFT is of my own free will and not subject to any outside pressure. I further understand that if I choose to use EFT, it is possible that emotional or physical sensations or additional unresolved memories may surface.
The information presented on this website, including introducing EFT, is not intended to represent that EFT is used to diagnose, treat, cure, or prevent any disease or psychological disorder. EFT is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using EFT for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. The Tapping Solution, LLC, accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, EFT demonstrations, training, and related activities. We strongly advise that you seek professional advice as appropriate before making any health decision.